Life is beautiful, unexpected & tomorrow is never promised.
You only have one journey & one body to carry you through – practice self-love, compassion and make the best of it.
FROM ME TO YOU
Featured Posts
Hi mamas! Some of you have been inquiring about the “soup” or formulate substitute I’ve been making for the baby.
Having this virus the past almost 3 weeks has really got me thinking. In pregnancy there are a lot of limitations on what I can take, so when I got sick I was pining for all the things I would’ve taken if I have no restrictions!
We (or at least I) think so much about what we put on our bodies from a beauty product perspective; body lotion, makeup, skincare regime, perfume. Why don’t we ponder more on what we’re wearing and what’s touching our body all day?
Gluten-free, dairy-free and no-processed-sugar muffins are great to have around as a quick breakfast grab or even as a dessert!
So I’ve talked a lot about my skin issues, and it’s woes since my stem cell treatment this year.
After my multiple, dramatic relapses when trying to get off of antibiotics, I knew I had to find another option.
This is my favorite Sunday treat! And no – I definitely don’t have these every weekend. We may have them once every couple of months when William and I aren’t traveling.
Being “healthy” is daunting. It’s daunting to me even though I have a flexible schedule to focus on it.
FINALLY sharing my experience with one of my favorite, almost everyday routines – juicing!
Soon after being diagnosed with Lyme disease at the end of 2015, I had been seeing a very well known doctor in the Northeast
Guys, I’ve found it! After years of searching I believe I’ve found one of the best options for a natural deodorant.
Ok so maybe there’s a part of you that is thinking “Liz has Lyme, so how does that relate to me exactly, if I don’t have Lyme?" I’m a firm believer it does, and here’s why…
How am I supposed to know what to bring? Having never done this labor / delivery thing I was somewhat perplexed. I got opinions from close friends but also found myself repacking and adjusting multiple times.