I’m a Florida native and resident, and spent 12 years in New York City until 2022. The city itself gave me the opportunity to navigate countless personal and professional journeys. I obtained my health coach certification from IIN in 2019, and have more recently found a breakthrough light and frequency therapy that I will incorporate in my practice.

I can honestly say, in the past twelve years I’ve gained a lifetime of wisdom and knowledge.

In 2012 I was leading a so-called normal life. In March of that year my health whirlwind commenced.I started getting bizarre symptoms, went on to see over 20 doctors over three years, and in 2015 I was diagnosed with Lyme Disease. I left my corporate job to focus on my health, started a business, sold it, and now am fully focusing on my health, education in nutrition and health coaching. 

Lyme Disease forces you to adapt and learn how to lead a balanced lifestyle. This lifestyle is imperative to healing; except learning to listen to my body has never been my strong suit. Balance is important for everyone, no matter your health status. I created this space as an opportunity to communicate how I live a balanced, yet fulfilling life. Which is my wish for each of you.

Please contact me if you are interested in health coaching or want to hear more about light and frequency therapy.

xxLiz